Episodes

Monday Apr 13, 2020
Monday Apr 13, 2020
#14: In this episodes, I sit down with my friend, Sarah Larson Levey, the Founder + CEO of the badass yoga studio, Y7. We chat about about how and why Sarah started Y7 and what motivated her to start her yoga practice. We touch on working a full-time job while also rapidly growing Y7 at the same time and when she transition to Y7 fully. Sarah and I dive into the backend of the business and her unexpected entrepreneurial path, her different approach to funding for Y7 and briefly working with her husband during a time of rapid growth. We then transition into Sarah and her husband's fertility journey and getting pregnant after 2 devastating miscarriages. Sarah shares how this impacted her relationship with her partner and what her pregnancy journey has been like over the past few months (she is almost 8 months pregnant now!). For more from Sarah, follow @sarah_ayako and for more on Y7, follow @Y7 Studio.
Thank you Simple Mills for sponsoring this episode! They sell hands down the most delicious gluten-free and grain-free products and their almond flour baking mixes are the best. I share all of my favorites over here on my shop page.
For more from me, head on over to @rachLmansfield and rachLmansfield.com. My cookbook, Just the Good Stuff is also officially in stores.
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