Feeding Littles - Everything You Need To Know About Feeding Your Infant, Baby Led Weaning + All Things Feeding Your Family

#30: In today's episode, we are chatting with Judy Delaware + Megan McNamee, the incredible founders of Finding Littles. Judy is an Occupational Therapist and Megan is a Registered Dietician and they are the go-to resource for all things "feeding littles". We dive into so many helpful topics that you guys are going to find so incredibly helpful:

1. What is baby led weaning?
2. When is the best time to start feeding your infant?
3. What foods are best to introduce first?
4. When do introduce the top allergens?
5. How what you eat while pregnant impacts your child
6. Thoughts on the dozens of pouch brands for kids
7. What their thoughts are on the baby aisle in the grocery store
8. Is it possible for a baby to overeat?
9. Why it is so important to supplement with vitamin D?
10. Tips for getting your kids to eat veggies and what is on their plate
11. When table manners start to matter
12. The importance of family dinner and eating together
13. What to do if your kid only eats a few different things

Use the code JUSTTHEGOODSTUFF for $10 off Feeding Little's courses (they are amazing) and don't forget to follow them over @feedinglittles. 

 

For more from me, I'm over @rachLmansfield + rachLmansfield.com.

 

Thank you Skout Organic for sponsoring today's episode! One of Ezra's favorite snacks. Skout Organic makes plant-based kids snacks made with 4-7 ingredients that I personally feel good about giving to Ezra. All of their bars are gluten-free, grain-free, soy-free and egg and dairy-free and many of their parts are even nut-free like the apple pie (my personal fave), blueberry blast and raspberry rush. You can snag 20% off fo your first order AND free shipping over orders of $23.95 with my code RACHL.