Every week, Rachel chats with various CEOs and founders, wellness experts, industry leaders and more who share their inspiring stories on how they got to where they are today.
Episodes
Monday Sep 21, 2020
Monday Sep 21, 2020
#33: In today's episode, we chat with our very own Functional MD, Dr. Frank Lipman. Dr. Lipman is one of the most intelligent wellness experts and he is here in this episode sharing some of his wisdom with us. We dive into into a handful of topics in just one episode. A few of the topics we touch on:
- Why vitamin D is so important to take
- Thoughts on COVID-19 + best practices
- Tips on anti-aging + better sleep practices
- Thoughts on CBD oil, celery juice + colonics
- How to know if your gut is off balance
- What do to if you are constipated
- The healthiest foods + oils we should eat
- Thoughts on a plant-based diet
- If caffeine is safe and what forms are best
- How to best manage stress and anxiety
And the best part? Dr Lipman is actually accepting new patients now that he is running his practice virtually. So listen for the end when he shares more on that.
Thank you Simple Mills for sponsoring today's episode! Simple Mills has been one of my favorite products for years now. They make the most delicious gluten-free and grain-free crackers, baking mixes, cookies and more. Their Crunchy Cookies are a staple in our pantry and have been for years. Especially those Chocolate Chip ones that literally tastes like Chips Ahoy. I share all of my favorite Simple Mills products here and you can snag them over in Whole Foods Market as well as many other retailers. A few recipes using their cookies: GF Lemon Cookie Bars, Cookie Stuffed Brownies + Pumpkin Peanut Butter Pie
For more from me, I'm over @rachLmansfield and rachLmansfield.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.